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Nourish Your Gut Naturally at Encompass Farm
Join Encompass Farm for a special on-farm experience designed just for women who want to reconnect with their bodies, nourish their digestive health, and enjoy the power of real food in a beautiful, supportive setting. You will begin with a guided tour of the farm to see where your food is grown, followed by a relaxed, interactive workshop led by guest speaker and certified holistic wellness coach Laureen Burd, founder of Truform Wellness. Laureen is also a long time Veggie Box Subscriber!
Together, you’ll explore the role of prebiotics, probiotics, and postbiotics in gut health; how to store and prepare your produce for maximum benefit; cooking oil tips for healthy digestion; and more!
Enjoy live cooking + fermentation demos, tastings of gut-loving dishes, and simple strategies you can use right away in your own kitchen. You will also receive a goodie bag, digital recording of the workshop and follow-up worksheets via email to continue your wellness journey at home.
About the Farmer: Vannah Roddy
Vannah, a first-generation farmer, developed a passion for regenerative agriculture at 17 and gained hands-on experience working on farms in diverse climates across the US and internationally. In 2019, she founded Encompass Farm, growing food and flowers on urban land, leading to the purchase of her permanent farm in 2024. Through her Veggie Box Program, she feeds over 100 families weekly and creates farm products like wreaths and seasoning blends. Vannah also offers gardening guidance through Encompass Land Design with online classes and mentorship.
Join Encompass Farm for a special on-farm experience designed just for women who want to reconnect with their bodies, nourish their digestive health, and enjoy the power of real food in a beautiful, supportive setting.
You will begin with a guided tour of the farm to see where your food is grown, followed by a relaxed, interactive workshop led by guest speaker and certified holistic wellness coach Laureen Burd, founder of Truform Wellness. Laureen is also a long time Veggie Box Subscriber!
Together, you’ll explore the role of prebiotics, probiotics, and postbiotics in gut health; how to store and prepare your produce for maximum benefit; cooking oil tips for healthy digestion; and more!
Enjoy live cooking + fermentation demos, tastings of gut-loving dishes, and simple strategies you can use right away in your own kitchen. You will also receive a goodie bag, digital recording of the workshop and follow-up worksheets via email to continue your wellness journey at home.
About the Farmer: Vannah Roddy
Vannah, a first-generation farmer, developed a passion for regenerative agriculture at 17 and gained hands-on experience working on farms in diverse climates across the US and internationally. In 2019, she founded Encompass Farm, growing food and flowers on urban land, leading to the purchase of her permanent farm in 2024. Through her Veggie Box Program, she feeds over 100 families weekly and creates farm products like wreaths and seasoning blends. Vannah also offers gardening guidance through Encompass Land Design with online classes and mentorship.
