Fermenting for Life! – Fermentation Workshop at Sweet Peas Urban Gardens

In collaboration with Sweet Peas Urban Gardens…

Join us at an incredible little urban farm that is making a big difference! This weekend we’re learning the ancient methods of harnessing microorganisms to improve your health and tantalize your taste buds. It’s easier than you think!

Fermenting food and drinks enhances their probiotic content, vitamin content, shelf life, and flavor. When you buy fermented foods from the grocery store, they have only a tiny fraction of the probiotics of those you would make at home. As this workshop’s teacher, Jessica Harris, has discovered, making your own is cheaper, healthier, and endlessly more creative and satisfying. This workshop will educate you on the basics of fermentation while you prepare your own fermented sauerkraut to take home with you. You will go home with three jars of your own sauerkraut, each with a unique flavor profile of your own design. Once you know, you’ll be fermenting for life.

*All supplies and ingredients are included and you’ll get to take 3 jars of sauerkraut