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Botanical Breathwork – Yogic Meditation Workshop at Urban Pothos
Botanical Breathwork – Yogic Meditation Workshop at Urban Pothos
Suzanne Clayton is an incredible local instructor who was first drawn to yoga as a means to manage anxiety, stress, and physical pain. She is particularly interested in yogic philosophy and yoga as a means to regulate the nervous system. She strives to bring a sense of compassion and playfulness to her instruction and to […]
$42.00