Music is one of the unique mediums that can truly resonate with us physically, emotionally and artistically all at once... In collaboration with Capital Moments: This experience is a guided meditation and journey through a live-mixed soundscape. If you're new to mediation or breathwork, music can be a great entry point to focus on! And […]
Flow from body to mind in this art and wellness experience... In collaboration with Simone LaRay Poetry: Join us at the beautiful Haven Farm Shoppe for a relaxing Sunday evening of yoga followed by an intimate and encouraging open mic experience. Zen and Pen is a unique open mic experience held every third Sunday at […]
Flow from body to mind in this art and wellness experience... In collaboration with Simone LaRay Poetry: Join us at the beautiful Haven Farm Shoppe for a relaxing Sunday evening of yoga, followed by an intimate and inspiring open mic session. Zen and Pen is a unique open mic experience held every third Sunday at […]
Flow from body to mind in this art and wellness experience... In collaboration with Simone LaRay Poetry: Join us at the beautiful Haven Farm Shoppe for a relaxing Sunday evening of yoga, followed by an intimate and inspiring open mic session. Zen and Pen is a unique open mic experience held every third Sunday at […]
